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Evening Standard

Evening Standard

CONTACT US

Sharing our passion to help you live a happier, healthier, and stronger life. For more information and bookings:

Contact Stephanie: [email protected]

Apply for Retreat: [email protected]

Press Enquiries: [email protected]

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How is your relationship with your body?

We are for the normalisation of naked bodies. That we are all deserving of releasing the old paradigms, labels, standards we have been conditioned to believe about our bodies.
Each body is a temple - housing our souls - allowing us to move, create and exist in every moment we're here.

#therevolutionstartswithin .
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#innerwork #innerhealing #selflove #selfcare #loveyourself #selfworth #femaleempowerment #meditation #selfdevelopment #spiritualjourney #personaldevelopment #namaste #truthseeker #bodypositivity #retreats #mindfulness #intuition #liveauthentic #seekthepositive #anxietyquotes #lifequotes #liveauthentic #loveyourselffirst #retreats #healingretreats #mentalhealthawareness #quarterlifecrisis #twentysomething

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Photo: @yung_pueblo

#therevolutionstartswithin .
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#innerwork #innerhealing #selflove #selfcare #loveyourself #selfworth #femaleempowerment #meditation #selfdevelopment #spiritualjourney #personaldevelopment #namaste #truthseeker #bodypositivity #retreats #mindfulness #intuition #liveauthentic #seekthepositive #anxietyquotes #lifequotes #liveauthentic #loveyourselffirst #retreats #healingretreats #mentalhealthawareness #quarterlifecrisis #twentysomething

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As we know trauma and pain is passed on, but so can the healing... So you can be the person to end a cycle of unhealed trauma in your lineage.
How trauma, pain, repetitive narratives travel through a family line and even within our collective, when one begins to heal - it is revolutionary, it’s changing the course, it’s leading by example, it is healing for everyone. It is saying I see the pain, I acknowledge it, I breathe through, I release it, it stops here, we choose again.

Healing ourselves, helps heal the world.

Because we're breaking out of a mould, transmuting stored pain and instead of passing that on and living in that narrative - we are finally tending, nourishing, releasing and REWRITING.
Trauma is like a virus; those pathways are there and we need to form new pathways to heal.

Join us to begin or continue your journey of healing 🙏 Link in the bio to apply!

#therevolutionstartswithin .
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#innerwork #innerhealing #selflove #selfcare #loveyourself #selfworth #femaleempowerment #meditation #selfdevelopment #spiritualjourney #personaldevelopment #namaste #truthseeker #bodypositivity #retreats #mindfulness #intuition #liveauthentic #seekthepositive #anxietyquotes #lifequotes #liveauthentic #loveyourselffirst #retreats #healingretreats #mentalhealthawareness #quarterlifecrisis #twentysomething

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Rembering our worth:
We are conditioned to seek outside of ourselves for our worth - but the divine truth is our worth in within.

Spend not one minute longer in search of what you already are.

You are already worthy, abundant, enough and valuable - always.

If you re-membered this, how would you feel? What would it look like? What would you do differently? How would you treat yourself?

If you crave a safe and sacred space to explore re-membering your worth, connection to self and empowerment, our dates for this year are: Module 1 - The Medicine Process >> April 23-29th >> October 22-28th
Module 2 - Medicine Woman
>> July 23-29th
#therevolutionstartswithin .
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#innerwork #innerhealing #selflove #selfcare #loveyourself #selfworth #femaleempowerment #meditation #selfdevelopment #spiritualjourney #personaldevelopment #namaste #truthseeker #bodypositivity #retreats #mindfulness #intuition #liveauthentic #seekthepositive #anxietyquotes #lifequotes #liveauthentic #loveyourselffirst #retreats #healingretreats #mentalhealthawareness #quarterlifecrisis #twentysomething

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Love is a way of living.

It's coming from compassion, awareness and empathy - it's coming from the centre of our being.

Whilst walking the path of your life you know there is always an undercurrent of love; no matter where you are.

#therevolutionstartswithin
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#followyourintuition #trustyourintuition #intuition #spiritualjourney #healingenergy #selfawareness #higherawakening #healyourself #innerwisdom #innerguidance #innerpeace #energyhealer #energyworker #divineguidance #divinetiming #innertruth #truthseeker #higherconsciousness #lightworker #lightworkers #traumahealing #quotesofinstagram #souljourney

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Taking time and space to check in with ourselves is important - feeling into where we are at, how we are feeling, what are we holding onto.

In the fast paced and auto pilot society we live in, we forget or dont know how to check in and hold space for ourselves.

It can help to break it down into questions, sit with them, feel into what comes up and journal - make it into a ritual. >> How is your mental health and what can you do to support it?
>> How are you feeling and where do you feel it?
>> How can you give yourself more love and care right now?
>> What are you holding onto and what do you want to release?

#therevolutionstartswithin .
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#innerwork #innerhealing #selflove #selfcare #loveyourself #selfworth #femaleempowerment #meditation #selfdevelopment #spiritualjourney #personaldevelopment #namaste #truthseeker #bodypositivity #retreats #mindfulness #intuition #liveauthentic #seekthepositive #anxietyquotes #lifequotes #liveauthentic #loveyourselffirst #retreats #healingretreats #mentalhealthawareness #quarterlifecrisis #twentysomething

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Photo: @lunarlilt

#therevolutionstartswithin .
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#innerwork #innerhealing #selflove #selfcare #loveyourself #selfworth #femaleempowerment #meditation #selfdevelopment #spiritualjourney #personaldevelopment #namaste #truthseeker #bodypositivity #retreats #mindfulness #intuition #liveauthentic #seekthepositive #anxietyquotes #lifequotes #liveauthentic #loveyourselffirst #retreats #healingretreats #mentalhealthawareness #quarterlifecrisis #twentysomething