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Contact

Evening Standard

Evening Standard

CONTACT US

Sharing our passion to help you live a happier, healthier, and stronger life. For more information and bookings:

Contact Stephanie: steph@stephkazolides.com

Apply for Retreat: apply@thequarterlifehealthproject.com

Press Enquiries: marketing@thequarterlifehealthproject.com

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Photo: @babaramdass

#therevolutionstartswithin .
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#innerwork #innerhealing #selflove #selfcare #loveyourself #selfworth #femaleempowerment #meditation #selfdevelopment #spiritualjourney #personaldevelopment #namaste #truthseeker #bodypositivity #retreats #mindfulness #intuition #liveauthentic #seekthepositive #anxietyquotes #lifequotes #liveauthentic #loveyourselffirst #retreats #healingretreats #mentalhealthawareness #quarterlifecrisis #twentysomething

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We all have an inner saboteur.
That voice, that place, that tells you - you're not good enough, you cant do this, you're not smart enough, you're not pretty enough, you're not strong enough.
The place that is a result of conditioning, trauma or ego.

It becomes an ongoing practice to accept, breathe through it, say thanks for sharing but no thank you 🙏

#therevolutionstartswithin .
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#innerwork #innerhealing #selflove #selfcare #loveyourself #selfworth #femaleempowerment #meditation #selfdevelopment #spiritualjourney #personaldevelopment #namaste #truthseeker #bodypositivity #retreats #mindfulness #intuition #liveauthentic #seekthepositive #anxietyquotes #lifequotes #liveauthentic #loveyourselffirst #retreats #healingretreats #mentalhealthawareness #quarterlifecrisis #twentysomething

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In a society that often holds so much pressure, expectations, standards and stresses, what would it look like to begin to release its grip?

Instead of following the expectations and the 'shoulds' we so often feel - how about following your joy?

Because that joy is a sign that you are following your hearts desires and honouring YOU.

#therevolutionstartswithin .
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#followyourintuition #trustyourintuition #intuition #spiritualjourney #healingenergy #selfawareness #higherawakening #healyourself #innerwisdom #innerguidance #innerpeace #energyhealer #energyworker #divineguidance #divinetiming #innertruth #truthseeker #higherconsciousness #lightworker #lightworkers #traumahealing #quotesofinstagram #souljourney

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How is your relationship with your body?

We are for the normalisation of naked bodies. That we are all deserving of releasing the old paradigms, labels, standards we have been conditioned to believe about our bodies.
Each body is a temple - housing our souls - allowing us to move, create and exist in every moment we're here.

#therevolutionstartswithin .
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#innerwork #innerhealing #selflove #selfcare #loveyourself #selfworth #femaleempowerment #meditation #selfdevelopment #spiritualjourney #personaldevelopment #namaste #truthseeker #bodypositivity #retreats #mindfulness #intuition #liveauthentic #seekthepositive #anxietyquotes #lifequotes #liveauthentic #loveyourselffirst #retreats #healingretreats #mentalhealthawareness #quarterlifecrisis #twentysomething

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Photo: @yung_pueblo

#therevolutionstartswithin .
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#innerwork #innerhealing #selflove #selfcare #loveyourself #selfworth #femaleempowerment #meditation #selfdevelopment #spiritualjourney #personaldevelopment #namaste #truthseeker #bodypositivity #retreats #mindfulness #intuition #liveauthentic #seekthepositive #anxietyquotes #lifequotes #liveauthentic #loveyourselffirst #retreats #healingretreats #mentalhealthawareness #quarterlifecrisis #twentysomething

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As we know trauma and pain is passed on, but so can the healing... So you can be the person to end a cycle of unhealed trauma in your lineage.
How trauma, pain, repetitive narratives travel through a family line and even within our collective, when one begins to heal - it is revolutionary, it’s changing the course, it’s leading by example, it is healing for everyone. It is saying I see the pain, I acknowledge it, I breathe through, I release it, it stops here, we choose again.

Healing ourselves, helps heal the world.

Because we're breaking out of a mould, transmuting stored pain and instead of passing that on and living in that narrative - we are finally tending, nourishing, releasing and REWRITING.
Trauma is like a virus; those pathways are there and we need to form new pathways to heal.

Join us to begin or continue your journey of healing 🙏 Link in the bio to apply!

#therevolutionstartswithin .
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#innerwork #innerhealing #selflove #selfcare #loveyourself #selfworth #femaleempowerment #meditation #selfdevelopment #spiritualjourney #personaldevelopment #namaste #truthseeker #bodypositivity #retreats #mindfulness #intuition #liveauthentic #seekthepositive #anxietyquotes #lifequotes #liveauthentic #loveyourselffirst #retreats #healingretreats #mentalhealthawareness #quarterlifecrisis #twentysomething

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Rembering our worth:
We are conditioned to seek outside of ourselves for our worth - but the divine truth is our worth in within.

Spend not one minute longer in search of what you already are.

You are already worthy, abundant, enough and valuable - always.

If you re-membered this, how would you feel? What would it look like? What would you do differently? How would you treat yourself?

If you crave a safe and sacred space to explore re-membering your worth, connection to self and empowerment, our dates for this year are: Module 1 - The Medicine Process >> April 23-29th >> October 22-28th
Module 2 - Medicine Woman
>> July 23-29th
#therevolutionstartswithin .
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#innerwork #innerhealing #selflove #selfcare #loveyourself #selfworth #femaleempowerment #meditation #selfdevelopment #spiritualjourney #personaldevelopment #namaste #truthseeker #bodypositivity #retreats #mindfulness #intuition #liveauthentic #seekthepositive #anxietyquotes #lifequotes #liveauthentic #loveyourselffirst #retreats #healingretreats #mentalhealthawareness #quarterlifecrisis #twentysomething